News & Events
Hey Purpose…Where you at, Bruh?
People are all like, I gotta find my purpose.
Listen, my purpose legit fell into my lap when I truly wasnāt even actively searching for it. But after a little time, I realized I really was working toward it my whole entire LIFE. I just didnāt know it!
Hereās the quick synopsis. I lived my whole childhood into adulthood making majority of my choices based on what someone else expected me to do. My family. My friends. Whatever relationships were prominent dictated how I lived my life. I dealt with crazy anxiety all during college and I now see so clearly that it was my soul trying SO hard to get me focused on MYSELF.
Then I became a mom at 22, graduated college with a degree in psychology and married at 23. And the cycle continued.
Though motherhood sparked a new feeling inside of me. Wasnāt sure what. But something shifted.
I started an at home daycare so I could be home with my kids. I went on countless interviews to get a job āin my fieldā but the thought of making only enough money to pay for daycare just didnāt feel right. Something felt off and I FINALLY listened.
Starting that at home daycare was a huge choice in that moment, but I didnāt realize the power. Stand by. Iām getting there.
So I popped out 2 more kids and kept on playing with tiny humans all day long and as my babies got bigger, I would start to have these thoughts: āwhen all my kids are in school, am I still gonna do this? Should I open up a daycare center? Uh no. Should I go stage houses for a living? That would be fun and Iād be really good at that. But I would only be able to work while the kids were all in school. Maybe I should go back and get my masters to start a private practice. But uhh I havenāt even paid off my student loans yet!ā
Do you see. I was trying so hard to find my purpose by overthinking each scenario. Have you found yourself doing that?! Trying to control it all?! #guilty #recoveringcontrolfreak
So get this, I started a home workout program. I was deep in kids allll the timeeeee so I needed to find time for ME. Ding ding ding. I fell in love with this new experience. Not actually working out, I still donāt really love it, but I love the feeling I get from it! So come to find out, there was this whole coaching gig you could do where I could help people just like me. Well hey, that sounds awesome. Sign me up! All the while, WAE was being created behind the scenes with my mom and sister. All the shifts!
And now, 5 years later, I am helping people every day walk through similar experiences, and helping them wake up to it all a little faster than I did! I know that saying NO to a conventional 9-5 when Brae was a baby was a signal to me that I wasnāt here to go the safe route. I was here to explore whatās different and do things different. Which explains SO much about why I was always anxious, because in those moments I was just trying to be like everyone else! And our purpose is always rooted in being uniquely ourselves!
And thereās the story of how I found my purpose: the end. Hah! Every day actually still feels like a new beginning. So now that you get the gist, letās focus on YOU!
Wherever you are right now is on purpose. Guiding you to your purpose. You might even be living it but not awake enough to notice!
Hereās the biggest lesson: your purpose comes screaming in when youāre ready to actually LIVE IT!
Here are 3 simple steps to getting there:
āØMeditate. Every day. You may want to scroll right past this now, but donāt and just trust me.
Meditation doesnāt mean you sit in stillness and quiet with celestial sun beams filtering all around you and the quiet bell of a singing bowl humming through your perfectly designed zen den.
Not. Even. Close. Meditation actually happens best for me while Iām washing dishes or in the shower. Itās something about the water that allows me to hear my INNER VOICE LOUDER THAN THE CHATTER!
Meditating first thing while youāre still sorta sleepy is the BEST because itās easiest to tap into that space in between dreaming and awake…thatās where you can really LISTEN to that inner guidance. Kinda like our own personal Jiminy Crickets…except we let our SUB-conscious be our guide!
If you struggle like a mofo with this, we have guided meditations that help. Your mind WILL wander. Just allow and breathe into it.
āØStep 2 is start doing more things that make you happy and less things that make you pissed. Now you might be like YESSSSS Iām gonna go quit my job and sit on the beach all day with a frozen cocktail and not talk to anyone! While that sounds totally amazing, thatās not actually a way to LIVE. We are here having this human experience to do something impactful. A lot of people never take the time to tap into it. You already are by reading this! #winning
Listen, when you live in your purpose, you feel aligned, and while a vacation on the beach is always incredible, you wonāt feel as desperate for the escape.
So, today, start thinking about what actually makes YOU happy. Not your spouse or significant other, not your kids, just YOU! The universe loooooveessss when you take care of yourself in those ways and honor yourself, so in those moments is where you will gain more clarity! An idea will pop in your head, something random will present itself to you that feels familiar, you might think your making shiz up in your head (I still think thatās sometimes) but that is the divine guidance weāre letting in to take the forefront! And once you start listening to that and taking action on it, more starts pouring in! Guys, thatās how Iām writing this entire blog. Itās literally just pouring out. It aināt from me. Itās from my Jiminy Cricket!
āØThe final step is to commit to something NEW for yourself. Maybe itās an art class, a new gym. Could be a new way to eat, or going to a seminar that interests you! Even an online course…anything that is tangible and involves a commitment. For me, it was a 10 week workout program! It led me to a new awareness of health and wellness…when I am someone who would literally eat pizza every day, live off cookies and used to be a regular at the drive thru! It awakened me to total mind body wellness. Yes. I still eat cookies and pizza, but Iām so much more aware and literally guide people with their wellness on the daily! I never would have expected that, but it bloomed from COMMITMENT! Focusing on something just for you opens up so many new doors…and itās so exciting to see where they lead!
Ok so you think you can handle those steps my peeps?! I believe in you and I know you can, because you are worthy and capable of doing things that light you up inside! Itās gonna feel wacky and uncomfortable at times, but itās in the messes that the beauty grows and the purpose flows!
So much love for you,
Ta xo
Weekly happenings that YOU can be a part of:
~My Rise nā Shine virtual accountability challenge begins this weekāwe will focus on beginning the day with self care and all around wellness!
~We have some AMAZING workout classes and meditations with Kate happening daily at the WAE studio!
~My mom and I have a few spots available for private reiki sessions…the perfect chance for you to restore and rejuvenate your energy! We also have Reiki certifications happening on Wednesday!
~We are now opening up enrollment for personal mentoring sessions! One hour sessions where we really dig into your blocks and highlight your strengths, and you leave each session with a call to action for your growth!
Hey, maybe something here could be one of your new steps ššā¤ļø
Hey Look Ma…I’m a blogger!
Truth be told, I tried blogging a few years ago. But I totally overthought it and it just didnāt feel authentic. This time, I just wanna keep it real. Thatās my motto peeps. All the goodness is in the realness. So hereās a little backstory in case youāre new round here…
Iām Taren. 36. Not even lying, when I just wrote that I actually had to THINK about my age. Funny how that happens. Funny how lots of things happen…like marrying your high school boyfriend. Having your in-laws move across the street from your parents. Raising 3 amazing kids in the same schools we grew up in! #fullheartfosho
These days, I help run a family owned business with my mom and sister. You may have heard of it…Find Your WAE šWhat started with WAEbands has become a WAE BRAND- we offer so many varying opportunities for people to connect to themselves and really live in their LIGHT! Workouts. Workshops. Reiki. Meditation. Mentoring. WAEbands. All the things!
In addition to our WAE world, I am an online wellness coach and mentor! I help people from all over the country with their well-being…physical, mental, emotional and spiritual! I really like to call myself an intuitive mentor because itās not about washboard abs or what you look like…itās about what you FEEL like!
To do that, I help them use simple tools, like workouts and nutrition to really dig into who they are and who theyāre meant to be! We all love to chow pizza and cookies and have cocktails so we keep it real 24/7! We call ourselves the Stronger Every Day crew, because thatās the goal…to learn and grow each day while lovin ourselves right where we are at!
I have totally fallen in love with helping women start their own businesses! Be it network marketing or any new venture, thereās no greater advice to be given than what your livin! Weāre kindred spirits…so letās grow together, shall we?!
Iām also working on a few other fun projects right now that I canāt wait to share with you guys soon! Honestly, these gigs have allowed me to foster a creative side that has always been a part of who I am! Like, I loooooove HGTV and decorating for holidays and paint nights and music and concerts and arts of all kinds! AND WRITING!!! So being able to be creative with social media, marketing and making WAEbands has helped me connect to that piece of me!
As adults itās super easy to forget about those little things that make us who we are…would totally love to hear about yours, so make sure ya share with me when youāre done reading, k?!
Truly…Itās sort of surreal as I type these words. That I have a blog that you actually are interested in reading. That I have a platform to share my voice and passions in the hopes that you can do the same! Guys, I was always the wallflower…and truth is Iām really content with still being one! But when you open up the door to MORE, you canāt just shut it! Itās like a floodgate and the opportunities to share and grow just keep getting better and better! And if my words or vibes can help even 1 HUMAN take a step toward their own light, itās worth every single minute! In fact, Iām completely humbled to have helped hundreds of people and call it my career. Huge gratitude! And a huge shift coming from someone who used to refer to herself as ājust a stay at home mom running an at home daycare.ā
I was never just a mom, just as you arenāt āJUST SOMEONEā right now either!
You have been divinely created. Youāre a masterpiece. Youāre unique and weird and beautiful and my goal with this blog is to help you be exactly who youāre supposed to be. To stand in your light and own your personal power. Can I get an amen on a Wednesday?!
Iām gonna share all sorts of stuff from mom life to mindset and marriage and wellness to how much I really despise kale! Random but it just tastes like dirt to me. #whoknew
Excited to connect to you guys in this new WAE…see what I did there?!
Oh, if you couldnāt tell, I love sarcasm as long as it doesnāt hurt anyoneās feelings and I also have a favorite pastime of quoting movies and having full text conversations using gifs!
Ok. There will be plenty of more time for me to share tid-bits about myself, but mostly, Iām sharing so that YOU can share, too! So start telling me your story! Canāt wait to hear it!
Love you!
Ta xo