I was sitting in our reiki room at the table this morning while I waited for my client to arrive. I just took in the energy of this room. SO MUCH HEALING & GROWTH has occurred here. It was such a powerful moment. 

You hear us talk about reiki alllll the time! We share reiki at the end of our classes. We have a class where you receive reiki and then an intuitive reading. We have private reiki sessions. We have reiki groups and reiki certifications. 





But maybe you’re where I was about 12 years ago, thinking WTF is Reiki and WHY do I need it? 

Because that’s exactly what I was thinking in the backseat of the car driving to my very first reiki session with my mom, sister and aunt. I had no clue what to expect, I just knew I needed to try it.

The whole time I laid there all I did was overthink. “Am I doing this right? Does she read my mind? I forgot to throw the laundry in the dryer! Is everyone else just starting at me as I lay here? Where is she? I think she’s at my feet but maybe not? Am I supposed to be feeling something? I don’t know what I’m doing!” 

I don’t remember anything truly profound happening from my first reiki sesh, but I knew I had to go back for more. So I did. 

Our teacher and guide, Paula, gave us the gift of sharing this practice with us and teaching us the foundations and depths of reiki. For that, I’m eternally grateful! 

There are SO many things I love about Reiki. The calming effect it has on the nervous system. The reminder that we are all able to invite healing into our being. The ability to truly feel energy shifting and evolving. And my FAV part is the MESSAGES that come through! 

I always say that it’s like I have a puzzle. I dump the pieces all over the table, and YOU get to pick them up and place them where they belong! I love being a witness to that part of the process! The messages that come through are truly profound and ones that you can carry with you forever to assist with a new perspective when you need it most! 

Here are a few messages that came through yesterday and today: 

✨You don’t have to know how to run marathons just to run 1 mile… you don’t need to know HOW, you just WILL once you begin. 

✨Feelings are fleeting, so feel them to HEAL. 

✨Gratitude and overwhelm can exist simultaneously! {wowza that one really spoke to me, too!}

✨”Negative thoughts” aren’t bad they are just uncomfortable thoughts! Positive isn’t “good.” Those labels don’t define us. 

These simple ideas can really become mantras that can help carry us through the challenging seasons of life!! 

WHAT A GIFT👏🏻👏🏻👏🏻 

The best part is that this gift is always available to you! You just need to decide to show up. Even if you’re unsure of WHY. The soul knows❤️

Humbled to be a part of your reiki journey! Can’t wait for the messages that come through for you! 

Much love, Ta xo 

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