by Find Your WAE Administrator | Aug 26, 2023 | News & Events
Speeeeeeding thru life… This morning was the type where you schedule yourself to be in multiple places at once, knowing it’s going to rushed and crazy, but still make all the commitments because you can’t just say NO. Yup. That was me. Hauling ass here and there and...
by Find Your WAE Administrator | Aug 25, 2023 | News & Events
I was thinking this morning of some of the things I’ve done this year to vastly improve my mindset and mental well being while also helping me detach from societal norms. 10/10 recommend👏🏻👏🏻 ALL of it has to do with CONSUMING!! Which I didn’t even notice until I...
by Find Your WAE Administrator | Aug 23, 2023 | News & Events
I have been doing some deeeeep healing shiz lately, really heightening the awareness of my internal dialogue. As much as I have grown and shifted, there are still some sticking points with where my thoughts go. I’m not good enough. I’m not strong enough. That’s not...
by Find Your WAE Administrator | Aug 21, 2023 | News & Events
Every Family has a Story❤️ That is how Ron Hoffman, founder of CCALS, began his chat at our pre-race dinner for the Falmouth Road Race. It was the first time since 2019 that we were able to get together the night before the race to connect and share a meal together as...
by Find Your WAE Administrator | Aug 21, 2023 | News & Events
When we shout from the rooftops what we love, we have more of an opportunity to embrace it! We were down in Falmouth with the fam gearing up to run the Road Race on Sunday! Friday night, I snuck back home to pick up Nick after work to eliminate having 2 cars down...
by Find Your WAE Administrator | Aug 15, 2023 | News & Events
When should we ever be “passed” wanting to know ourselves better? This evolution of self awareness and growth is ongoing. Every day we are alive we have the chance to get to know ourselves better. Why on earth would we pass up that opportunity?! I have found myself...
by Find Your WAE Administrator | Aug 14, 2023 | News & Events
When we embark on something new, we often times think “how can I do THAT when I don’t even feel like I have it together where I’m at.” You can. Because you expand. I was chatting with my cousin about motherhood and how it’s almost like this impossible decision of...
by Find Your WAE Administrator | Aug 12, 2023 | News & Events
I realized today how many emotions can come from a pile of stuff. Maybe it depends on what’s actually in the pile. A pile of bills on the counter may create anxiety. A pile of laundry on the bed that needs to be folded before you can go to sleep may create a big...
by Find Your WAE Administrator | Aug 10, 2023 | News & Events
Sometimes we need to get out of our own wae to FIND OUR WAE! Kate said this in the workout this morning and it’s so powerfully true! When we truly seek change in our lives, whether it’s physical, mental or emotional, the key is getting outta the WAE!! When we step...
by Find Your WAE Administrator | Aug 9, 2023 | News & Events
I was sitting in our reiki room at the table this morning while I waited for my client to arrive. I just took in the energy of this room. SO MUCH HEALING & GROWTH has occurred here. It was such a powerful moment. You hear us talk about reiki alllll the time! We...
by Find Your WAE Administrator | Aug 8, 2023 | News & Events
The Poolside Paradise Retreat was STRAIGHT MAGIC! Mother Nature came through with the weather, our WAE Tribe hosts Meg and John shared their blissful backyard oasis and the collective energy from all our attendees was simply amazing! The goal of this retreat was to...
by Find Your WAE Administrator | Aug 5, 2023 | News & Events
It’s been a little over 24 hours since I declared my social media break and I already wanted to hop on there and share a proud mama moment😂 At the end of soccer camp today, they held a small awards ceremony for each age group. One of the awards was called The Ernie...
by Find Your WAE Administrator | Aug 3, 2023 | News & Events
Less Consuming. More Connecting. I’ve been trying to figure out why I feel “off” lately and this is it. My consumption of information, content and basically the lives of everyone else has sort of limited my own ability to EXPAND. So, I have decided to take a social...
by Find Your WAE Administrator | Sep 26, 2022 | News & Events
I had a dream last night that one of my reiki sessions was a disaster😂 I was late. The bed wasn’t even made before the client got there. All the kids were there like running around and being loud, yet I still started reiki. Then my mom came bombing into the room to...
by Find Your WAE Administrator | Sep 6, 2022 | News & Events
The second you think you’re better than someone else is the same second you prove that you aren’t. My father in law said that recently as we were chatting. My Gramp used to say, “you aren’t better than anyone and no is one is better than you.” Pretty lucky to have...
