Ta~Talks Blog - Find Your WAE

Ta~Talks Blog

Mindfulness is everywhere these days! It’s almost become a trend…which is a trend I can 100% support!!! But here’s the crazy part: there are still SO many people out there, maybe even YOU reading this, who don’t believe they have what it takes to live in a mindful way! I feel like there’s this perception of the true mindful person. It goes something like this… They smell like sage and
I have been wracking my brain trying to figure out what my next blog topic would be. I started 3 different things and just left them unfinished. I was feeling scattered and clouded and like it was being forced. I like when the words and ideas just flow. So I decided to write this blog about what happens when you feel STUCK. I could have just not written anything, but
I was in my living room finishing up my workout. I was doing push-ups so I couldn’t hear perfectly as I was trying to not keel over. But it sounded something like this…”UGHHH I’m starvinggggggg and I’m sooo annoyed because I just brushed my teeth so now I can’t eat. Ughblahwhaaa.” I shook my head. I stopped what I was doing. Trying to catch my breath and get ready for
  Imagine this. In one hand, you have a bucket filled with wet concrete. In the other hand, you have a pick axe. Every time you have a thought or a feeling associated with envy, jealousy, judgment, fear, doubt or lack, you pour concrete over your own feet. Every time you have a thought or a feeling relating to joy, love, abundance, gratitude or peace, you use the axe to
When I grow up, I wanna be a stay at home mom and at home daycare provider turned work from home mom who is a reiki practitioner, online wellness coach, lifestyle mentor, writer and blogger, who also handmakes WAEbands and teaches people to stand in their light. 😳 You’re probably not ever gonna find that listing posted for a job opportunity. Now hiring: 🤷🏻‍♀️ I don’t have an official job
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This e-book was created to help you develop a daily practice of peace. In it, you will find the 5 steps to start your day ELEVATED! Love, Bernie & the WAE Team xo
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