MUSCLE UP~ Chapter 1

$5.00

Access our MUSCLE UP class anytime and anywhere!

In stock

Category:

Description

  • In this class, you will build muscle with interval weight training.
  • Moves will target the total body.
  • This is a PRE-RECORDED MUSCLE UP class that you can purchase and have access to the class ANYTIME, ANYWHERE! 
  • This option is perfect if you are unable to attend our virtual or in-studio LIVE classes.
  • Class is roughly 25 minutes long.
  • Light/medium/heavy weights can be used.
  • Upon purchase, you will receive a link to the workout class via the email you provide at checkout.
Get Your FREE E-book here!
I'm an awesome human entering this information 🙂
This e-book was created to help you develop a daily practice of peace. In it, you will find the 5 steps to start your day ELEVATED! Love, Bernie & the WAE Team xo
We don't like spam either. Your email address will not be shared with anyone else or be bombarded with emails!