MUSCLE UP~ Chapter 1


Access our MUSCLE UP class anytime and anywhere!

In stock



  • In this class, you will build muscle with interval weight training.
  • Moves will target the total body.
  • This is a PRE-RECORDED MUSCLE UP class that you can purchase and have access to the class ANYTIME, ANYWHERE! 
  • This option is perfect if you are unable to attend our virtual or in-studio LIVE classes.
  • Class is roughly 25 minutes long.
  • Light/medium/heavy weights can be used.
  • Upon purchase, you will receive a link to the workout class via the email you provide at checkout.
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