MUSCLE UP~ Chapter 1

$5.00

Access our MUSCLE UP class anytime and anywhere!

In stock

Category:

Description

  • In this class, you will build muscle with interval weight training.
  • Moves will target the total body.
  • This is a PRE-RECORDED MUSCLE UP class that you can purchase and have access to the class ANYTIME, ANYWHERE! 
  • This option is perfect if you are unable to attend our virtual or in-studio LIVE classes.
  • Class is roughly 25 minutes long.
  • Light/medium/heavy weights can be used.
  • Upon purchase, you will receive a link to the workout class via the email you provide at checkout.
Get Your FREE E-BOOK Here!
I'm an awesome human entering this information 🙂
This e-book was created to help you develop a daily practice of peace. In it, you will find the 5 steps to start your day ELEVATED! Love, The WAE Team xo
We don't like spam either. Your email address will not be shared with anyone else or be bombarded with emails!