Less Consuming. More Connecting.

Less Consuming. More Connecting.

Less Consuming. More Connecting. I’ve been trying to figure out why I feel “off” lately and this is it. My consumption of information, content and basically the lives of everyone else has sort of limited my own ability to EXPAND.  So, I have decided to take a social...
Sweet Dreams. Well, Sorta…

Sweet Dreams. Well, Sorta…

I had a dream last night that one of my reiki sessions was a disaster😂 I was late. The bed wasn’t even made before the client got there. All the kids were there like running around and being loud, yet I still started reiki. Then my mom came bombing into the room to...
Do You Ask for HELP?

Do You Ask for HELP?

I was on a walk recently with my sister. We were chatting about what it really means to ask for help. It’s a skill we are both working on😉🫠 Both of us realized that when we have accepted help in the past, we sort of forget that we had anything to do with it and put...
A Validation Situation…

A Validation Situation…

A validation situation. I read this quote that really stuck with me…”if you talk to more than 2 people about the same problem, you’re not seeking advice, you’re seeking attention.”  And I was like DAMNNNN.  I honestly wish I could remember who wrote it or where I saw...