Classes

SHIFT. RELEASE. CONNECT.  SHIFT your energy. RELEASE the tension within. CONNECT to the best version of you. This 45 minute candle-lit class will begin with 20  minutes of gentle, full-body stretching. Rejuvenating and preparing you for relaxation on your mat. You will then get comfortable and cozy for a 20 minute guided meditation infused with Reiki energy. We end the class with a beautiful, uplifting practice of writing down an intention or worry on wish paper, then igniting and releasing it! You will watch it soar above you…a great way to end our time together!

Bring a mat or blanket, wear comfy clothes and don’t forget your lavender eye pillow. If you need an eye pillow, we will have them available for purchase. You will feel refreshed, uplifted and zen-tastic!  Click the date in calendar below to book your class with your name and email-then pay for your class with the Pay Now button below!

Class is @ 7:00 PM on Thursday’s (12/7/17 & 12/21/17) in Norton, MA at the Big Red Barn!

SPECIAL GRATITUDE EDITION of Shift. Release. Connect on SUNDAY 11/19/17 at 7PM!

 

Why a Vision Board?  In this night of Women, Wine and Wisdom you will learn how to connect to your internal GPS. Mapping out and tuning into your ambitions in life. I like to view a vision board as a conversation with your soul. The girls and I will share the difference between a plan versus a vision and how to stay true to what your heart desires, while allowing the plan of your life to unfold.

In this class, you will learn how to create and use a vision board as a tool to Design Your Destiny! I will supply the boards and pins to build your inspirations upon…YOU supply the dreams! What a great way to embrace the New Year!

Click the date in calendar below to book your class with your name and email-then reserve your space with the PAY NOW  button below!

Class is @ 7PM on Thursday (12/14/17) at The Big Red Barn in Norton, MA- “It’s a girls night out to sip, snack and soar!”

Please contact bmurphy@findyourwae.com with any questions or updates on events.

Step 1– Click the date in calendar below to book your class, include your name and email- click “Book”

Step 2– Reserve your space with the PAY NOW  button below!

Looking forward to Seeing You Soon!

 

 

Classes

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SHIFT. RELEASE. CONNECT.

 




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Vision Board Class!